
EMMIC’s vision is to unite education and therapy to nurture the whole learner.

Meet Your Host: Dr. Michelle Lake EdD, LMHC, LCPC
With 15+ years in mental health counseling and 10+ years in organizational consulting, Dr. Lake has dedicated her career to helping individuals and workplaces heal, grow, and thrive.
She specializes in:
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Depression, anxiety, PTSD & trauma
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Workplace stress & organizational wellness
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ADHD, relationship issues & emotional regulation
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Leadership, communication & personal development
Her voice brings warmth, clarity, and grounding — making every episode easy to understand and deeply impactful.
Embrace The Dive with Dr. Michelle Lake
A Podcast About Healing, Growth, and Understanding
Welcome to Embrace The Dive, a mental-health and personal-development podcast hosted by Dr. Michelle Lake — Industrial Organizational Psychologist, Licensed Mental Health Counselor, author, consultant, and community educator.
Here, we talk about the real things people struggle with every day:
toxic workplaces, emotional burnout, relationship challenges, parenting stress, anxiety, grief, and the journey to becoming more grounded, aware, and emotionally healthy.
This is your safe space to pause, breathe, and heal.
